Healthy Recipes with Natural Goodness
Moringa Green Smoothie
Refreshing, nutrient-packed breakfast smoothie.
Ingredients: 1 tsp moringa powder; 1 ripe banana; 1 cup milk/plant milk; 1/2 cup spinach (opt); 1 tsp honey/date syrup; ice
Benefits: Boosts energy, iron, antioxidants
Beetroot Energy Latte
Vibrant warm latte for stamina.
Ingredients: 1 tsp beetroot powder; 1 cup hot milk; 1 tsp honey/maple; pinch cinnamon
Benefits: Boosts stamina, blood flow, detox
Raw Banana Breakfast Porridge
Creamy, gluten-free breakfast.
Ingredients: 3 tbsp raw banana powder; 2 cups water/milk; 1 tbsp ghee/coconut oil; 1 tbsp jaggery/honey; cardamom
Benefits: Great for digestion; steady energy
Neem Detox Tea
Simple cleansing herbal drink.
Ingredients: 1/4 tsp neem powder; 1 cup hot water; 1 tsp honey (opt); 2–3 mint leaves (opt)
Benefits: Detox; supports liver & skin
Simaruba Immunity Blend
Morning warm drink for immunity.
Ingredients: 1/2 tsp Simaruba Glauca powder; 1 cup warm water; 1 tsp honey/jaggery
Benefits: Strengthens immunity; aids digestion
Orange Vitamin C Drink
Chilled, zesty vitamin booster.
Ingredients: 1 tsp orange powder; 1 cup cold water; 1 tbsp honey/stevia; ice (opt)
Benefits: Rich in Vitamin C; supports skin & immunity
Moringa Face Pack
Brightening, anti-acne face mask.
Ingredients: 1 tsp moringa powder; 2 tbsp yogurt; 1 tsp honey
Benefits: Brightens skin; reduces acne; nourishes
Beetroot Curry
Fiber-rich curry with coconut milk.
Ingredients: 2 tsp beetroot powder; 2 cups mixed veg; 1 onion; 1 tomato; 1 tsp cumin; 1 tsp ginger-garlic; 1 tsp garam masala; 1/2 cup coconut milk; 1 tbsp oil; salt
Benefits: High fiber & antioxidants; heart health